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Nutrition Info For:
Ground beef, regular, cooked

Calorie Count: 
352.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
352.5
Calories from Fat
227.1
Fat
25.2
g
39
%
Saturated Fat
9.9
g
50
%
Polyunsaturated Fat
0.94
g
 
Monounsaturated Fat
11.1
g
 
Cholesterol
109.8
mg
37
%
Sodium
498.4
mg
21
%
Potassium
356.3
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
29.4
g
59
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
35
%
Vitamin B6
16
%
Phosphorus
21
%
Selenium
33
%
Vitamin C
0
%
Iron
17
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
60
%
Manganese
0
%
Copper
5
%
Magnesium
6
%
Zinc
42
%

Calorie Breakdown

GramsCalories%-Cals
Calories
353
Fat
25.2
227
66
%
Saturated
9.9
89
26
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
11.1
99
29
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
29.4
117
34
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
0
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
89.2
9.9
Polyunsaturated Fat
8.5
0.94
Monounsaturated Fat
99.5
11.1
Saturated Fat
  (
9.9
g)
Polyunsaturated Fat
  (
0.94
g)
Monounsaturated Fat
  (
11.1
g)