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Nutrition Info For:
Beef, rice, and vegetables (excluding carrots, broccoli, and dark-green leafy), (mushroom) soup (mixture)

Calorie Count: 
362.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
362.7
Calories from Fat
154.6
Fat
17.2
g
26
%
Saturated Fat
6.2
g
31
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
6.4
g
 
Cholesterol
65.4
mg
22
%
Sodium
572.8
mg
24
%
Potassium
417.3
mg
12
%
Carbohydrate
29.7
g
10
%
Dietary Fiber
2.0
g
8
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
13
%
Niacin
30
%
Vitamin B6
15
%
Phosphorus
20
%
Selenium
28
%
Vitamin C
5
%
Iron
19
%
Vitamin E
2
%
Riboflavin
12
%
Vitamin B12
34
%
Manganese
0
%
Copper
13
%
Magnesium
8
%
Zinc
30
%

Calorie Breakdown

GramsCalories%-Cals
Calories
363
Fat
17.2
155
44
%
Saturated
6.2
55
16
%
Polyunsaturated
2.6
24
7
%
Monounsaturated
6.4
57
16
%
Carbohydrate
29.7
111
32
%
Dietary Fiber
2.0
Protein
21.2
85
24
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
32
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
55.5
6.2
Polyunsaturated Fat
23.6
2.6
Monounsaturated Fat
57.3
6.4
Saturated Fat
  (
6.2
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
6.4
g)