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Nutrition Info For:
Beef, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), (mushroom) soup (mixture)

Calorie Count: 
399.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
399.8
Calories from Fat
206.7
Fat
23.0
g
35
%
Saturated Fat
8.3
g
41
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
8.5
g
 
Cholesterol
88.6
mg
30
%
Sodium
1,232.7
mg
51
%
Potassium
777.0
mg
22
%
Carbohydrate
20.7
g
7
%
Dietary Fiber
2.2
g
9
%
Protein
26.7
g
53
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
8
%
Niacin
35
%
Vitamin B6
23
%
Phosphorus
24
%
Selenium
28
%
Vitamin C
22
%
Iron
19
%
Vitamin E
3
%
Riboflavin
16
%
Vitamin B12
46
%
Manganese
0
%
Copper
17
%
Magnesium
10
%
Zinc
38
%

Calorie Breakdown

GramsCalories%-Cals
Calories
400
Fat
23.0
207
53
%
Saturated
8.3
75
19
%
Polyunsaturated
3.5
31
8
%
Monounsaturated
8.5
77
20
%
Carbohydrate
20.7
74
19
%
Dietary Fiber
2.2
Protein
26.7
107
28
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
19
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
74.5
8.3
Polyunsaturated Fat
31.2
3.5
Monounsaturated Fat
76.9
8.5
Saturated Fat
  (
8.3
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
8.5
g)