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Nutrition Info For:
Beef and noodles with gravy (mixture)

Calorie Count: 
301.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
301.3
Calories from Fat
84.9
Fat
9.4
g
15
%
Saturated Fat
3.5
g
17
%
Polyunsaturated Fat
0.61
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
90.6
mg
30
%
Sodium
774.8
mg
32
%
Potassium
452.6
mg
13
%
Carbohydrate
21.3
g
7
%
Dietary Fiber
1.1
g
5
%
Protein
31.4
g
63
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
16
%
Niacin
26
%
Vitamin B6
19
%
Phosphorus
29
%
Selenium
55
%
Vitamin C
0
%
Iron
22
%
Vitamin E
0
%
Riboflavin
16
%
Vitamin B12
47
%
Manganese
0
%
Copper
12
%
Magnesium
10
%
Zinc
35
%

Calorie Breakdown

GramsCalories%-Cals
Calories
301
Fat
9.4
85
29
%
Saturated
3.5
31
11
%
Polyunsaturated
0.6
6
2
%
Monounsaturated
3.8
34
12
%
Carbohydrate
21.3
81
28
%
Dietary Fiber
1.1
Protein
31.4
126
43
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
28
%)
Protein
  (
43
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.4
3.5
Polyunsaturated Fat
5.5
0.61
Monounsaturated Fat
34.5
3.8
Saturated Fat
  (
3.5
g)
Polyunsaturated Fat
  (
0.61
g)
Monounsaturated Fat
  (
3.8
g)