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Nutrition Info For:
Beef and noodles, no sauce (mixture)

Calorie Count: 
259.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
259.8
Calories from Fat
74.1
Fat
8.2
g
13
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
81.3
mg
27
%
Sodium
674.3
mg
28
%
Potassium
316.7
mg
9
%
Carbohydrate
20.6
g
7
%
Dietary Fiber
0.91
g
4
%
Protein
24.2
g
48
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
15
%
Niacin
21
%
Vitamin B6
15
%
Phosphorus
24
%
Selenium
53
%
Vitamin C
0
%
Iron
18
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
38
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
260
Fat
8.2
74
30
%
Saturated
2.4
22
9
%
Polyunsaturated
1.1
10
4
%
Monounsaturated
3.5
31
12
%
Carbohydrate
20.6
79
32
%
Dietary Fiber
0.9
Protein
24.2
97
39
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
32
%)
Protein
  (
39
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.7
2.4
Polyunsaturated Fat
9.9
1.1
Monounsaturated Fat
31.1
3.5
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
3.5
g)