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Nutrition Info For:
Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)

Calorie Count: 
213.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
213.9
Calories from Fat
37.2
Fat
4.1
g
6
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
0.49
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
54.7
mg
18
%
Sodium
697.4
mg
29
%
Potassium
514.2
mg
15
%
Carbohydrate
26.2
g
9
%
Dietary Fiber
2.9
g
12
%
Protein
17.7
g
35
%
Alcohol
0.0
g
 
Vitamin A
119
%
Calcium
4
%
Vitamin D
0
%
Thiamin
17
%
Niacin
19
%
Vitamin B6
14
%
Phosphorus
21
%
Selenium
35
%
Vitamin C
24
%
Iron
18
%
Vitamin E
2
%
Riboflavin
14
%
Vitamin B12
27
%
Manganese
0
%
Copper
11
%
Magnesium
11
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
214
Fat
4.1
37
18
%
Saturated
1.3
12
6
%
Polyunsaturated
0.5
4
2
%
Monounsaturated
1.4
13
6
%
Carbohydrate
26.2
93
46
%
Dietary Fiber
2.9
Protein
17.7
71
35
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
46
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.9
1.3
Polyunsaturated Fat
4.4
0.49
Monounsaturated Fat
12.8
1.4
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
0.49
g)
Monounsaturated Fat
  (
1.4
g)