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Nutrition Info For:
Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), soy-based sauce (mixture)

Calorie Count: 
222.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
222.6
Calories from Fat
62.5
Fat
6.9
g
11
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
43.4
mg
14
%
Sodium
557.8
mg
23
%
Potassium
306.6
mg
9
%
Carbohydrate
27.3
g
9
%
Dietary Fiber
2.4
g
10
%
Protein
12.8
g
26
%
Alcohol
0.0
g
 
Vitamin A
56
%
Calcium
4
%
Vitamin D
0
%
Thiamin
13
%
Niacin
13
%
Vitamin B6
12
%
Phosphorus
15
%
Selenium
34
%
Vitamin C
28
%
Iron
13
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
15
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
223
Fat
6.9
63
29
%
Saturated
1.3
12
6
%
Polyunsaturated
2.6
23
11
%
Monounsaturated
2.3
21
10
%
Carbohydrate
27.3
99
47
%
Dietary Fiber
2.4
Protein
12.8
51
24
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
47
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.9
1.3
Polyunsaturated Fat
23.1
2.6
Monounsaturated Fat
20.6
2.3
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
2.3
g)