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Nutrition Info For:
Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)

Calorie Count: 
203.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
203.6
Calories from Fat
45.9
Fat
5.1
g
8
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
0.44
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
63.7
mg
21
%
Sodium
419.3
mg
17
%
Potassium
263.0
mg
8
%
Carbohydrate
19.9
g
7
%
Dietary Fiber
2.3
g
9
%
Protein
18.7
g
37
%
Alcohol
0.0
g
 
Vitamin A
80
%
Calcium
3
%
Vitamin D
0
%
Thiamin
13
%
Niacin
15
%
Vitamin B6
13
%
Phosphorus
19
%
Selenium
35
%
Vitamin C
8
%
Iron
17
%
Vitamin E
1
%
Riboflavin
12
%
Vitamin B12
26
%
Manganese
0
%
Copper
10
%
Magnesium
8
%
Zinc
30
%

Calorie Breakdown

GramsCalories%-Cals
Calories
204
Fat
5.1
46
24
%
Saturated
1.7
15
8
%
Polyunsaturated
0.4
4
2
%
Monounsaturated
2.0
18
9
%
Carbohydrate
19.9
70
37
%
Dietary Fiber
2.3
Protein
18.7
75
39
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
37
%)
Protein
  (
39
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.3
1.7
Polyunsaturated Fat
4.0
0.44
Monounsaturated Fat
17.9
2.0
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
0.44
g)
Monounsaturated Fat
  (
2.0
g)