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Nutrition Info For:
Beef, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), soy-based sauce (mixture)

Calorie Count: 
226.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
226.2
Calories from Fat
63.9
Fat
7.1
g
11
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
44.5
mg
15
%
Sodium
565.5
mg
24
%
Potassium
296.3
mg
8
%
Carbohydrate
27.8
g
9
%
Dietary Fiber
2.0
g
8
%
Protein
12.7
g
25
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
2
%
Vitamin D
1
%
Thiamin
13
%
Niacin
14
%
Vitamin B6
12
%
Phosphorus
15
%
Selenium
35
%
Vitamin C
32
%
Iron
13
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
15
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
226
Fat
7.1
64
29
%
Saturated
1.4
12
6
%
Polyunsaturated
2.6
24
11
%
Monounsaturated
2.3
21
10
%
Carbohydrate
27.8
103
47
%
Dietary Fiber
2.0
Protein
12.7
51
23
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
47
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.2
1.4
Polyunsaturated Fat
23.6
2.6
Monounsaturated Fat
21.1
2.3
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
2.3
g)