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Nutrition Info For:
Beef, dumplings, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)

Calorie Count: 
268.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
268.4
Calories from Fat
109.8
Fat
12.2
g
19
%
Saturated Fat
4.9
g
24
%
Polyunsaturated Fat
0.83
g
 
Monounsaturated Fat
5.1
g
 
Cholesterol
43.9
mg
15
%
Sodium
1,104.4
mg
46
%
Potassium
352.1
mg
10
%
Carbohydrate
21.4
g
7
%
Dietary Fiber
2.6
g
10
%
Protein
18.6
g
37
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
8
%
Vitamin D
1
%
Thiamin
13
%
Niacin
22
%
Vitamin B6
10
%
Phosphorus
18
%
Selenium
20
%
Vitamin C
8
%
Iron
17
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
23
%
Manganese
0
%
Copper
12
%
Magnesium
6
%
Zinc
26
%

Calorie Breakdown

GramsCalories%-Cals
Calories
268
Fat
12.2
110
42
%
Saturated
4.9
44
17
%
Polyunsaturated
0.8
7
3
%
Monounsaturated
5.1
46
18
%
Carbohydrate
21.4
75
29
%
Dietary Fiber
2.6
Protein
18.6
75
29
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
29
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.0
4.9
Polyunsaturated Fat
7.4
0.83
Monounsaturated Fat
46.3
5.1
Saturated Fat
  (
4.9
g)
Polyunsaturated Fat
  (
0.83
g)
Monounsaturated Fat
  (
5.1
g)