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Nutrition Info For:
Beef with noodles, vegetable (frozen meal)

Calorie Count: 
406.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
406.6
Calories from Fat
127.0
Fat
14.1
g
22
%
Saturated Fat
4.8
g
24
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
31.0
mg
10
%
Sodium
2,755.8
mg
115
%
Potassium
465.7
mg
13
%
Carbohydrate
58.9
g
20
%
Dietary Fiber
2.7
g
11
%
Protein
13.6
g
27
%
Alcohol
0.0
g
 
Vitamin A
51
%
Calcium
12
%
Vitamin D
4
%
Thiamin
16
%
Niacin
17
%
Vitamin B6
10
%
Phosphorus
21
%
Selenium
24
%
Vitamin C
28
%
Iron
11
%
Vitamin E
3
%
Riboflavin
15
%
Vitamin B12
15
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
407
Fat
14.1
127
31
%
Saturated
4.8
43
11
%
Polyunsaturated
2.4
22
5
%
Monounsaturated
5.6
51
12
%
Carbohydrate
58.9
225
55
%
Dietary Fiber
2.7
Protein
13.6
54
13
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
55
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
43.0
4.8
Polyunsaturated Fat
22.0
2.4
Monounsaturated Fat
50.5
5.6
Saturated Fat
  (
4.8
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
5.6
g)