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Nutrition Info For:
Beef, sliced, with vegetable in sauce, au gratin potatoes (frozen meal)

Calorie Count: 
387.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
387.7
Calories from Fat
181.4
Fat
20.2
g
31
%
Saturated Fat
7.7
g
39
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
7.9
g
 
Cholesterol
86.1
mg
29
%
Sodium
955.1
mg
40
%
Potassium
714.4
mg
20
%
Carbohydrate
23.5
g
8
%
Dietary Fiber
3.1
g
13
%
Protein
27.7
g
55
%
Alcohol
0.047
g
 
Vitamin A
65
%
Calcium
10
%
Vitamin D
1
%
Thiamin
12
%
Niacin
25
%
Vitamin B6
30
%
Phosphorus
31
%
Selenium
41
%
Vitamin C
66
%
Iron
19
%
Vitamin E
2
%
Riboflavin
19
%
Vitamin B12
32
%
Manganese
0
%
Copper
18
%
Magnesium
12
%
Zinc
31
%

Calorie Breakdown

GramsCalories%-Cals
Calories
388
Fat
20.2
181
48
%
Saturated
7.7
70
19
%
Polyunsaturated
2.0
18
5
%
Monounsaturated
7.9
71
19
%
Carbohydrate
23.5
81
22
%
Dietary Fiber
3.1
Protein
27.7
111
30
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
22
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
69.5
7.7
Polyunsaturated Fat
17.6
2.0
Monounsaturated Fat
71.5
7.9
Saturated Fat
  (
7.7
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
7.9
g)