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Nutrition Info For:
Beef, sliced, with gravy, potatoes, vegetable (frozen meal)

Calorie Count: 
423.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
423.7
Calories from Fat
216.2
Fat
24.0
g
37
%
Saturated Fat
6.7
g
34
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
11.0
g
 
Cholesterol
66.9
mg
22
%
Sodium
815.7
mg
34
%
Potassium
670.9
mg
19
%
Carbohydrate
23.8
g
8
%
Dietary Fiber
2.9
g
12
%
Protein
25.4
g
51
%
Alcohol
1.3
g
 
Vitamin A
201
%
Calcium
3
%
Vitamin D
0
%
Thiamin
10
%
Niacin
24
%
Vitamin B6
28
%
Phosphorus
26
%
Selenium
34
%
Vitamin C
9
%
Iron
18
%
Vitamin E
4
%
Riboflavin
14
%
Vitamin B12
43
%
Manganese
0
%
Copper
11
%
Magnesium
11
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
424
Fat
24.0
216
53
%
Saturated
6.7
61
15
%
Polyunsaturated
3.8
34
8
%
Monounsaturated
11.0
99
24
%
Carbohydrate
23.8
84
20
%
Dietary Fiber
2.9
Protein
25.4
102
25
%
Alcohol
1.3
9
2
%
Fat
  (
53
%)
Carbs
  (
20
%)
Protein
  (
25
%)
Alcohol
  (
2
%)

Fat Breakdown

GramsCalories
Saturated Fat
60.6
6.7
Polyunsaturated Fat
34.2
3.8
Monounsaturated Fat
99.0
11.0
Saturated Fat
  (
6.7
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
11.0
g)