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Nutrition Info For:
Beef with vegetable (diet frozen meal)

Calorie Count: 
371.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
371.2
Calories from Fat
201.5
Fat
22.4
g
34
%
Saturated Fat
8.8
g
44
%
Polyunsaturated Fat
0.94
g
 
Monounsaturated Fat
9.7
g
 
Cholesterol
96.4
mg
32
%
Sodium
828.2
mg
35
%
Potassium
715.4
mg
20
%
Carbohydrate
14.2
g
5
%
Dietary Fiber
2.4
g
9
%
Protein
27.9
g
56
%
Alcohol
0.0
g
 
Vitamin A
185
%
Calcium
7
%
Vitamin D
0
%
Thiamin
8
%
Niacin
36
%
Vitamin B6
27
%
Phosphorus
26
%
Selenium
33
%
Vitamin C
53
%
Iron
19
%
Vitamin E
3
%
Riboflavin
22
%
Vitamin B12
54
%
Manganese
0
%
Copper
14
%
Magnesium
12
%
Zinc
40
%

Calorie Breakdown

GramsCalories%-Cals
Calories
371
Fat
22.4
202
56
%
Saturated
8.8
79
22
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
9.7
87
24
%
Carbohydrate
14.2
47
13
%
Dietary Fiber
2.4
Protein
27.9
111
31
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
13
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
78.8
8.8
Polyunsaturated Fat
8.4
0.94
Monounsaturated Fat
87.4
9.7
Saturated Fat
  (
8.8
g)
Polyunsaturated Fat
  (
0.94
g)
Monounsaturated Fat
  (
9.7
g)