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Nutrition Info For:
Vegetable and beef in soy-based sauce, reduced fat and sodium (diet frozen meal)

Calorie Count: 
126.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
126.7
Calories from Fat
26.2
Fat
2.9
g
4
%
Saturated Fat
0.68
g
3
%
Polyunsaturated Fat
0.8
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
11.4
mg
4
%
Sodium
379.0
mg
16
%
Potassium
523.2
mg
15
%
Carbohydrate
16.0
g
5
%
Dietary Fiber
4.9
g
20
%
Protein
10.1
g
20
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
8
%
Vitamin D
0
%
Thiamin
13
%
Niacin
8
%
Vitamin B6
17
%
Phosphorus
13
%
Selenium
10
%
Vitamin C
138
%
Iron
19
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
6
%
Manganese
0
%
Copper
8
%
Magnesium
13
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
127
Fat
2.9
26
24
%
Saturated
0.7
6
5
%
Polyunsaturated
0.8
7
6
%
Monounsaturated
1.1
10
9
%
Carbohydrate
16.0
44
40
%
Dietary Fiber
4.9
Protein
10.1
40
36
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
40
%)
Protein
  (
36
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.1
0.68
Polyunsaturated Fat
7.2
0.8
Monounsaturated Fat
9.9
1.1
Saturated Fat
  (
0.68
g)
Polyunsaturated Fat
  (
0.8
g)
Monounsaturated Fat
  (
1.1
g)