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Nutrition Info For:
Beef, sliced, with gravy, barley and wild rice, vegetables (diet frozen meal)

Calorie Count: 
367.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
367.5
Calories from Fat
42.1
Fat
4.7
g
7
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
0.61
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
44.7
mg
15
%
Sodium
334.3
mg
14
%
Potassium
471.0
mg
13
%
Carbohydrate
64.0
g
21
%
Dietary Fiber
9.1
g
36
%
Protein
20.2
g
40
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
6
%
Vitamin D
0
%
Thiamin
12
%
Niacin
20
%
Vitamin B6
17
%
Phosphorus
24
%
Selenium
41
%
Vitamin C
33
%
Iron
21
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
23
%
Manganese
0
%
Copper
18
%
Magnesium
18
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
367
Fat
4.7
42
12
%
Saturated
1.6
14
4
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
1.7
15
4
%
Carbohydrate
64.0
220
64
%
Dietary Fiber
9.1
Protein
20.2
81
24
%
Alcohol
0.0
0
0
%
Fat
  (
12
%)
Carbs
  (
64
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.0
1.6
Polyunsaturated Fat
5.5
0.61
Monounsaturated Fat
15.2
1.7
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
0.61
g)
Monounsaturated Fat
  (
1.7
g)