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Nutrition Info For:
Beef dinner, NFS (frozen meal)

Calorie Count: 
460.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
460.5
Calories from Fat
248.7
Fat
27.6
g
43
%
Saturated Fat
8.0
g
40
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
12.6
g
 
Cholesterol
80.3
mg
27
%
Sodium
806.5
mg
34
%
Potassium
578.8
mg
17
%
Carbohydrate
23.8
g
8
%
Dietary Fiber
2.9
g
12
%
Protein
26.5
g
53
%
Alcohol
1.3
g
 
Vitamin A
201
%
Calcium
3
%
Vitamin D
0
%
Thiamin
9
%
Niacin
23
%
Vitamin B6
26
%
Phosphorus
27
%
Selenium
39
%
Vitamin C
9
%
Iron
21
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
33
%
Manganese
0
%
Copper
12
%
Magnesium
10
%
Zinc
30
%

Calorie Breakdown

GramsCalories%-Cals
Calories
460
Fat
27.6
249
56
%
Saturated
8.0
72
16
%
Polyunsaturated
3.9
35
8
%
Monounsaturated
12.6
114
25
%
Carbohydrate
23.8
84
19
%
Dietary Fiber
2.9
Protein
26.5
106
24
%
Alcohol
1.3
9
2
%
Fat
  (
56
%)
Carbs
  (
19
%)
Protein
  (
24
%)
Alcohol
  (
2
%)

Fat Breakdown

GramsCalories
Saturated Fat
72.3
8.0
Polyunsaturated Fat
35.3
3.9
Monounsaturated Fat
113.8
12.6
Saturated Fat
  (
8.0
g)
Polyunsaturated Fat
  (
3.9
g)
Monounsaturated Fat
  (
12.6
g)