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Nutrition Info For:
Beef, dried, chipped, uncooked

Calorie Count: 
199.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
199.7
Calories from Fat
42.5
Fat
4.7
g
7
%
Saturated Fat
1.9
g
10
%
Polyunsaturated Fat
0.24
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
52.0
mg
17
%
Sodium
4,199.9
mg
175
%
Potassium
537.2
mg
15
%
Carbohydrate
1.9
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
35.2
g
70
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
7
%
Niacin
33
%
Vitamin B6
21
%
Phosphorus
21
%
Selenium
107
%
Vitamin C
0
%
Iron
30
%
Vitamin E
0
%
Riboflavin
14
%
Vitamin B12
54
%
Manganese
0
%
Copper
10
%
Magnesium
10
%
Zinc
42
%

Calorie Breakdown

GramsCalories%-Cals
Calories
200
Fat
4.7
42
22
%
Saturated
1.9
17
9
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.9
18
9
%
Carbohydrate
1.9
8
4
%
Dietary Fiber
0.0
Protein
35.2
141
74
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
4
%)
Protein
  (
74
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
17.3
1.9
Polyunsaturated Fat
2.2
0.24
Monounsaturated Fat
17.5
1.9
Saturated Fat
  (
1.9
g)
Polyunsaturated Fat
  (
0.24
g)
Monounsaturated Fat
  (
1.9
g)