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Nutrition Info For:
Beef, dried, chipped, cooked in fat

Calorie Count: 
325.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
325.3
Calories from Fat
198.2
Fat
22.0
g
34
%
Saturated Fat
8.4
g
42
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
100.6
mg
34
%
Sodium
69.1
mg
3
%
Potassium
430.4
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
29.8
g
60
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
9
%
Niacin
20
%
Vitamin B6
19
%
Phosphorus
26
%
Selenium
40
%
Vitamin C
0
%
Iron
20
%
Vitamin E
1
%
Riboflavin
17
%
Vitamin B12
59
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
39
%

Calorie Breakdown

GramsCalories%-Cals
Calories
325
Fat
22.0
198
62
%
Saturated
8.4
75
24
%
Polyunsaturated
2.1
19
6
%
Monounsaturated
9.6
86
27
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
29.8
119
38
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
0
%)
Protein
  (
38
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
75.3
8.4
Polyunsaturated Fat
18.6
2.1
Monounsaturated Fat
86.4
9.6
Saturated Fat
  (
8.4
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
9.6
g)