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Nutrition Info For:
Beef curry

Calorie Count: 
433.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
433.3
Calories from Fat
280.4
Fat
31.2
g
48
%
Saturated Fat
7.0
g
35
%
Polyunsaturated Fat
7.3
g
 
Monounsaturated Fat
14.4
g
 
Cholesterol
69.1
mg
23
%
Sodium
1,434.2
mg
60
%
Potassium
972.1
mg
28
%
Carbohydrate
13.0
g
4
%
Dietary Fiber
2.6
g
11
%
Protein
26.9
g
54
%
Alcohol
0.0
g
 
Vitamin A
46
%
Calcium
4
%
Vitamin D
0
%
Thiamin
12
%
Niacin
27
%
Vitamin B6
24
%
Phosphorus
29
%
Selenium
29
%
Vitamin C
41
%
Iron
23
%
Vitamin E
13
%
Riboflavin
20
%
Vitamin B12
51
%
Manganese
0
%
Copper
20
%
Magnesium
15
%
Zinc
40
%

Calorie Breakdown

GramsCalories%-Cals
Calories
433
Fat
31.2
280
65
%
Saturated
7.0
63
15
%
Polyunsaturated
7.3
66
15
%
Monounsaturated
14.4
129
30
%
Carbohydrate
13.0
42
10
%
Dietary Fiber
2.6
Protein
26.9
108
25
%
Alcohol
0.0
0
0
%
Fat
  (
65
%)
Carbs
  (
10
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
62.8
7.0
Polyunsaturated Fat
66.1
7.3
Monounsaturated Fat
129.4
14.4
Saturated Fat
  (
7.0
g)
Polyunsaturated Fat
  (
7.3
g)
Monounsaturated Fat
  (
14.4
g)