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Nutrition Info For:
Beef burgundy

Calorie Count: 
291.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
291.3
Calories from Fat
105.9
Fat
11.8
g
18
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
4.1
g
 
Cholesterol
94.2
mg
31
%
Sodium
114.3
mg
5
%
Potassium
844.3
mg
24
%
Carbohydrate
8.7
g
3
%
Dietary Fiber
1.4
g
6
%
Protein
35.3
g
71
%
Alcohol
0.55
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
6
%
Thiamin
12
%
Niacin
34
%
Vitamin B6
22
%
Phosphorus
38
%
Selenium
43
%
Vitamin C
7
%
Iron
27
%
Vitamin E
2
%
Riboflavin
29
%
Vitamin B12
69
%
Manganese
0
%
Copper
17
%
Magnesium
13
%
Zinc
53
%

Calorie Breakdown

GramsCalories%-Cals
Calories
291
Fat
11.8
106
38
%
Saturated
3.4
30
11
%
Polyunsaturated
2.3
21
8
%
Monounsaturated
4.1
37
13
%
Carbohydrate
8.7
29
10
%
Dietary Fiber
1.4
Protein
35.3
141
50
%
Alcohol
0.6
4
1
%
Fat
  (
38
%)
Carbs
  (
10
%)
Protein
  (
50
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.3
3.4
Polyunsaturated Fat
21.1
2.3
Monounsaturated Fat
37.3
4.1
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
4.1
g)