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Nutrition Info For:
Beef brisket, cooked, NS as to fat eaten

Calorie Count: 
458.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
458.6
Calories from Fat
315.4
Fat
35.0
g
54
%
Saturated Fat
13.7
g
68
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
15.5
g
 
Cholesterol
124.8
mg
42
%
Sodium
301.0
mg
13
%
Potassium
324.7
mg
9
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
33.3
g
67
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
6
%
Niacin
21
%
Vitamin B6
17
%
Phosphorus
27
%
Selenium
43
%
Vitamin C
0
%
Iron
18
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
52
%
Manganese
0
%
Copper
7
%
Magnesium
6
%
Zinc
49
%

Calorie Breakdown

GramsCalories%-Cals
Calories
459
Fat
35.0
315
70
%
Saturated
13.7
123
27
%
Polyunsaturated
1.2
11
2
%
Monounsaturated
15.5
139
31
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
33.3
133
30
%
Alcohol
0.0
0
0
%
Fat
  (
70
%)
Carbs
  (
0
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
123.0
13.7
Polyunsaturated Fat
11.1
1.2
Monounsaturated Fat
139.3
15.5
Saturated Fat
  (
13.7
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
15.5
g)