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Nutrition Info For:
Beef bourguignonne

Calorie Count: 
199.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
199.9
Calories from Fat
75.2
Fat
8.4
g
13
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
55.7
mg
19
%
Sodium
350.0
mg
15
%
Potassium
547.7
mg
16
%
Carbohydrate
8.5
g
3
%
Dietary Fiber
1.6
g
6
%
Protein
20.9
g
42
%
Alcohol
0.65
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
0
%
Thiamin
7
%
Niacin
16
%
Vitamin B6
16
%
Phosphorus
23
%
Selenium
23
%
Vitamin C
7
%
Iron
16
%
Vitamin E
2
%
Riboflavin
13
%
Vitamin B12
41
%
Manganese
0
%
Copper
8
%
Magnesium
10
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
200
Fat
8.4
75
39
%
Saturated
2.4
22
11
%
Polyunsaturated
1.3
11
6
%
Monounsaturated
3.5
32
16
%
Carbohydrate
8.5
28
15
%
Dietary Fiber
1.6
Protein
20.9
84
44
%
Alcohol
0.7
5
2
%
Fat
  (
39
%)
Carbs
  (
15
%)
Protein
  (
44
%)
Alcohol
  (
2
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.6
2.4
Polyunsaturated Fat
11.4
1.3
Monounsaturated Fat
31.5
3.5
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
3.5
g)