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Nutrition Info For:
Beef and rice noodle soup, Oriental style (Vietnamese Pho Bo)

Calorie Count: 
174.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
174.1
Calories from Fat
35.1
Fat
3.9
g
6
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
0.27
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
42.3
mg
14
%
Sodium
666.4
mg
28
%
Potassium
333.6
mg
10
%
Carbohydrate
16.7
g
6
%
Dietary Fiber
0.97
g
4
%
Protein
16.9
g
34
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
15
%
Vitamin B6
14
%
Phosphorus
17
%
Selenium
22
%
Vitamin C
7
%
Iron
12
%
Vitamin E
0
%
Riboflavin
10
%
Vitamin B12
31
%
Manganese
0
%
Copper
7
%
Magnesium
10
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
174
Fat
3.9
35
21
%
Saturated
1.4
12
7
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
1.5
13
8
%
Carbohydrate
16.7
63
38
%
Dietary Fiber
1.0
Protein
16.9
67
41
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
38
%)
Protein
  (
41
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.4
1.4
Polyunsaturated Fat
2.4
0.27
Monounsaturated Fat
13.1
1.5
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
0.27
g)
Monounsaturated Fat
  (
1.5
g)