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Nutrition Info For:
Pork bacon, smoked or cured, cooked

Calorie Count: 
460.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
460.8
Calories from Fat
354.5
Fat
39.4
g
61
%
Saturated Fat
13.9
g
70
%
Polyunsaturated Fat
4.6
g
 
Monounsaturated Fat
19.0
g
 
Cholesterol
68.0
mg
23
%
Sodium
1,276.8
mg
53
%
Potassium
388.8
mg
11
%
Carbohydrate
0.47
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
24.4
g
49
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
37
%
Niacin
29
%
Vitamin B6
11
%
Phosphorus
27
%
Selenium
28
%
Vitamin C
0
%
Iron
7
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
23
%
Manganese
0
%
Copper
7
%
Magnesium
5
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
461
Fat
39.4
355
78
%
Saturated
13.9
125
28
%
Polyunsaturated
4.6
42
9
%
Monounsaturated
19.0
171
38
%
Carbohydrate
0.5
2
0
%
Dietary Fiber
0.0
Protein
24.4
97
21
%
Alcohol
0.0
0
0
%
Fat
  (
78
%)
Carbs
  (
0
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
125.4
13.9
Polyunsaturated Fat
41.8
4.6
Monounsaturated Fat
170.6
19.0
Saturated Fat
  (
13.9
g)
Polyunsaturated Fat
  (
4.6
g)
Monounsaturated Fat
  (
19.0
g)