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Nutrition Info For:
Bacon, chicken, and tomato club sandwich, with lettuce and spread

Calorie Count: 
527.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
527.8
Calories from Fat
223.7
Fat
24.9
g
38
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
9.4
g
 
Monounsaturated Fat
8.4
g
 
Cholesterol
68.9
mg
23
%
Sodium
812.9
mg
34
%
Potassium
440.6
mg
13
%
Carbohydrate
45.6
g
15
%
Dietary Fiber
2.6
g
11
%
Protein
29.1
g
58
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
11
%
Vitamin D
0
%
Thiamin
38
%
Niacin
57
%
Vitamin B6
28
%
Phosphorus
28
%
Selenium
64
%
Vitamin C
15
%
Iron
21
%
Vitamin E
6
%
Riboflavin
25
%
Vitamin B12
8
%
Manganese
0
%
Copper
10
%
Magnesium
11
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
528
Fat
24.9
224
44
%
Saturated
5.4
49
9
%
Polyunsaturated
9.4
85
17
%
Monounsaturated
8.4
76
15
%
Carbohydrate
45.6
172
34
%
Dietary Fiber
2.6
Protein
29.1
116
23
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
34
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
48.6
5.4
Polyunsaturated Fat
84.7
9.4
Monounsaturated Fat
75.5
8.4
Saturated Fat
  (
5.4
g)
Polyunsaturated Fat
  (
9.4
g)
Monounsaturated Fat
  (
8.4
g)