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Nutrition Info For:
Bacon, chicken, and tomato club sandwich, on multigrain roll with lettuce and spread

Calorie Count: 
514.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
514.0
Calories from Fat
243.0
Fat
27.0
g
42
%
Saturated Fat
8.4
g
42
%
Polyunsaturated Fat
4.8
g
 
Monounsaturated Fat
12.1
g
 
Cholesterol
87.7
mg
29
%
Sodium
973.4
mg
41
%
Potassium
559.1
mg
16
%
Carbohydrate
30.1
g
10
%
Dietary Fiber
2.9
g
12
%
Protein
37.2
g
74
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
7
%
Vitamin D
0
%
Thiamin
40
%
Niacin
72
%
Vitamin B6
29
%
Phosphorus
36
%
Selenium
65
%
Vitamin C
15
%
Iron
21
%
Vitamin E
3
%
Riboflavin
23
%
Vitamin B12
15
%
Manganese
0
%
Copper
13
%
Magnesium
15
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
514
Fat
27.0
243
49
%
Saturated
8.4
76
15
%
Polyunsaturated
4.8
43
9
%
Monounsaturated
12.1
109
22
%
Carbohydrate
30.1
109
22
%
Dietary Fiber
2.9
Protein
37.2
149
30
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
22
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
75.8
8.4
Polyunsaturated Fat
42.8
4.8
Monounsaturated Fat
108.7
12.1
Saturated Fat
  (
8.4
g)
Polyunsaturated Fat
  (
4.8
g)
Monounsaturated Fat
  (
12.1
g)