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Nutrition Info For:
Beef, bacon, cooked, lean only eaten

Calorie Count: 
148.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
148.7
Calories from Fat
29.0
Fat
3.2
g
5
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
34.4
mg
11
%
Sodium
1,208.8
mg
50
%
Potassium
360.4
mg
10
%
Carbohydrate
4.8
g
2
%
Dietary Fiber
0.0
g
0
%
Protein
23.6
g
47
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
22
%
Vitamin B6
14
%
Phosphorus
14
%
Selenium
34
%
Vitamin C
0
%
Iron
13
%
Vitamin E
0
%
Riboflavin
9
%
Vitamin B12
36
%
Manganese
0
%
Copper
1
%
Magnesium
4
%
Zinc
22
%

Calorie Breakdown

GramsCalories%-Cals
Calories
149
Fat
3.2
29
20
%
Saturated
1.4
12
9
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.4
13
9
%
Carbohydrate
4.8
19
13
%
Dietary Fiber
0.0
Protein
23.6
94
66
%
Alcohol
0.0
0
0
%
Fat
  (
20
%)
Carbs
  (
13
%)
Protein
  (
66
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.5
1.4
Polyunsaturated Fat
1.5
0.17
Monounsaturated Fat
12.7
1.4
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
1.4
g)