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Nutrition Info For:
Wi-apple, raw

Calorie Count: 
62.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
62.5
Calories from Fat
3.4
Fat
0.38
g
1
%
Saturated Fat
0.091
g
0
%
Polyunsaturated Fat
0.071
g
 
Monounsaturated Fat
0.14
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.5
mg
0
%
Potassium
197.5
mg
6
%
Carbohydrate
16.0
g
5
%
Dietary Fiber
2.5
g
10
%
Protein
0.62
g
1
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
8
%
Vitamin B6
6
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
105
%
Iron
2
%
Vitamin E
3
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
4
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
62
Fat
0.4
3
6
%
Saturated
0.1
1
1
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.1
1
2
%
Carbohydrate
16.0
54
90
%
Dietary Fiber
2.5
Protein
0.6
2
4
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
90
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.82
0.091
Polyunsaturated Fat
0.64
0.071
Monounsaturated Fat
1.3
0.14
Saturated Fat
  (
0.091
g)
Polyunsaturated Fat
  (
0.071
g)
Monounsaturated Fat
  (
0.14
g)