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Nutrition Info For:
Strawberries, frozen, NS as to added sweetener

Calorie Count: 
221.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
221.8
Calories from Fat
3.1
Fat
0.34
g
1
%
Saturated Fat
0.018
g
0
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.047
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.1
mg
0
%
Potassium
249.9
mg
7
%
Carbohydrate
59.8
g
20
%
Dietary Fiber
4.8
g
19
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
4
%
Phosphorus
3
%
Selenium
3
%
Vitamin C
172
%
Iron
8
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
222
Fat
0.3
3
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.0
0
0
%
Carbohydrate
59.8
220
96
%
Dietary Fiber
4.8
Protein
1.3
5
2
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
96
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.16
0.018
Polyunsaturated Fat
1.5
0.17
Monounsaturated Fat
0.42
0.047
Saturated Fat
  (
0.018
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
0.047
g)