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Nutrition Info For:
Raspberries, red, raw

Calorie Count: 
60.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
60.3
Calories from Fat
6.1
Fat
0.68
g
1
%
Saturated Fat
0.023
g
0
%
Polyunsaturated Fat
0.38
g
 
Monounsaturated Fat
0.065
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
187.0
mg
5
%
Carbohydrate
14.2
g
5
%
Dietary Fiber
8.4
g
33
%
Protein
1.1
g
2
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
0
%
Thiamin
2
%
Niacin
6
%
Vitamin B6
4
%
Phosphorus
1
%
Selenium
1
%
Vitamin C
51
%
Iron
4
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
60
Fat
0.7
6
18
%
Saturated
0.0
0
1
%
Polyunsaturated
0.4
3
10
%
Monounsaturated
0.1
1
2
%
Carbohydrate
14.2
23
69
%
Dietary Fiber
8.4
Protein
1.1
4
13
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
69
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.21
0.023
Polyunsaturated Fat
3.5
0.38
Monounsaturated Fat
0.59
0.065
Saturated Fat
  (
0.023
g)
Polyunsaturated Fat
  (
0.38
g)
Monounsaturated Fat
  (
0.065
g)