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Nutrition Info For:
Raspberries, frozen, with sugar

Calorie Count: 
257.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
257.5
Calories from Fat
3.6
Fat
0.4
g
1
%
Saturated Fat
0.012
g
0
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
0.037
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.5
mg
0
%
Potassium
285.0
mg
8
%
Carbohydrate
65.4
g
22
%
Dietary Fiber
11.0
g
44
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
4
%
Vitamin D
0
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
4
%
Phosphorus
4
%
Selenium
2
%
Vitamin C
69
%
Iron
9
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
0
%
Copper
13
%
Magnesium
8
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
258
Fat
0.4
4
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.0
0
0
%
Carbohydrate
65.4
218
95
%
Dietary Fiber
11.0
Protein
1.7
7
3
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
95
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.11
0.012
Polyunsaturated Fat
2.0
0.22
Monounsaturated Fat
0.34
0.037
Saturated Fat
  (
0.012
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
0.037
g)