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Nutrition Info For:
Raspberries, frozen, unsweetened

Calorie Count: 
122.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
122.5
Calories from Fat
12.4
Fat
1.4
g
2
%
Saturated Fat
0.047
g
0
%
Polyunsaturated Fat
0.78
g
 
Monounsaturated Fat
0.13
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
342.0
mg
10
%
Carbohydrate
28.9
g
10
%
Dietary Fiber
17.0
g
68
%
Protein
2.3
g
5
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
5
%
Vitamin D
0
%
Thiamin
5
%
Niacin
11
%
Vitamin B6
7
%
Phosphorus
3
%
Selenium
2
%
Vitamin C
73
%
Iron
8
%
Vitamin E
3
%
Riboflavin
13
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
11
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
122
Fat
1.4
12
18
%
Saturated
0.0
0
1
%
Polyunsaturated
0.8
7
10
%
Monounsaturated
0.1
1
2
%
Carbohydrate
28.9
48
69
%
Dietary Fiber
17.0
Protein
2.3
9
13
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
69
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.43
0.047
Polyunsaturated Fat
7.0
0.78
Monounsaturated Fat
1.2
0.13
Saturated Fat
  (
0.047
g)
Polyunsaturated Fat
  (
0.78
g)
Monounsaturated Fat
  (
0.13
g)