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Nutrition Info For:
Plum, rock salt, dried

Calorie Count: 
417.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
417.0
Calories from Fat
7.7
Fat
0.86
g
1
%
Saturated Fat
0.07
g
0
%
Polyunsaturated Fat
0.19
g
 
Monounsaturated Fat
0.57
g
 
Cholesterol
0.0
mg
0
%
Sodium
4,044.2
mg
169
%
Potassium
1,301.3
mg
37
%
Carbohydrate
109.6
g
37
%
Dietary Fiber
11.4
g
46
%
Protein
4.6
g
9
%
Alcohol
0.0
g
 
Vitamin A
43
%
Calcium
9
%
Vitamin D
0
%
Thiamin
10
%
Niacin
18
%
Vitamin B6
46
%
Phosphorus
14
%
Selenium
0
%
Vitamin C
0
%
Iron
24
%
Vitamin E
4
%
Riboflavin
12
%
Vitamin B12
0
%
Manganese
0
%
Copper
38
%
Magnesium
20
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
417
Fat
0.9
8
2
%
Saturated
0.1
1
0
%
Polyunsaturated
0.2
2
0
%
Monounsaturated
0.6
5
1
%
Carbohydrate
109.6
393
94
%
Dietary Fiber
11.4
Protein
4.6
18
4
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
94
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.63
0.07
Polyunsaturated Fat
1.7
0.19
Monounsaturated Fat
5.1
0.57
Saturated Fat
  (
0.07
g)
Polyunsaturated Fat
  (
0.19
g)
Monounsaturated Fat
  (
0.57
g)