FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Pineapple-grapefruit juice, canned, bottled or in a carton, with sugar

Calorie Count: 
134.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
134.2
Calories from Fat
2.0
Fat
0.22
g
0
%
Saturated Fat
0.022
g
0
%
Polyunsaturated Fat
0.063
g
 
Monounsaturated Fat
0.027
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.5
mg
0
%
Potassium
351.8
mg
10
%
Carbohydrate
32.8
g
11
%
Dietary Fiber
0.37
g
1
%
Protein
1.0
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
8
%
Niacin
3
%
Vitamin B6
7
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
81
%
Iron
3
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
7
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
134
Fat
0.2
2
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
32.8
130
96
%
Dietary Fiber
0.4
Protein
1.0
4
3
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
96
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.2
0.022
Polyunsaturated Fat
0.56
0.063
Monounsaturated Fat
0.24
0.027
Saturated Fat
  (
0.022
g)
Polyunsaturated Fat
  (
0.063
g)
Monounsaturated Fat
  (
0.027
g)