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Nutrition Info For:
Pineapple-grapefruit juice, canned, bottled or in a carton, NS as to sweetened or unsweetened

Calorie Count: 
117.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
117.5
Calories from Fat
2.0
Fat
0.23
g
0
%
Saturated Fat
0.022
g
0
%
Polyunsaturated Fat
0.064
g
 
Monounsaturated Fat
0.027
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.5
mg
0
%
Potassium
358.8
mg
10
%
Carbohydrate
28.4
g
9
%
Dietary Fiber
0.38
g
2
%
Protein
1.0
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
8
%
Niacin
3
%
Vitamin B6
7
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
83
%
Iron
3
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
7
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
118
Fat
0.2
2
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
28.4
112
95
%
Dietary Fiber
0.4
Protein
1.0
4
4
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
95
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.2
0.022
Polyunsaturated Fat
0.57
0.064
Monounsaturated Fat
0.25
0.027
Saturated Fat
  (
0.022
g)
Polyunsaturated Fat
  (
0.064
g)
Monounsaturated Fat
  (
0.027
g)