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Nutrition Info For:
Pear, dried, cooked, with sugar

Calorie Count: 
392.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
392.0
Calories from Fat
7.3
Fat
0.81
g
1
%
Saturated Fat
0.045
g
0
%
Polyunsaturated Fat
0.19
g
 
Monounsaturated Fat
0.17
g
 
Cholesterol
0.0
mg
0
%
Sodium
8.4
mg
0
%
Potassium
686.0
mg
20
%
Carbohydrate
104.0
g
35
%
Dietary Fiber
16.2
g
65
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
4
%
Vitamin D
0
%
Thiamin
1
%
Niacin
5
%
Vitamin B6
5
%
Phosphorus
8
%
Selenium
10
%
Vitamin C
18
%
Iron
15
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
24
%
Magnesium
10
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
392
Fat
0.8
7
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.2
2
0
%
Monounsaturated
0.2
2
0
%
Carbohydrate
104.0
351
95
%
Dietary Fiber
16.2
Protein
2.4
10
3
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
95
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.4
0.045
Polyunsaturated Fat
1.7
0.19
Monounsaturated Fat
1.5
0.17
Saturated Fat
  (
0.045
g)
Polyunsaturated Fat
  (
0.19
g)
Monounsaturated Fat
  (
0.17
g)