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Nutrition Info For:
Peach, frozen, with sugar

Calorie Count: 
235.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
235.0
Calories from Fat
2.9
Fat
0.32
g
0
%
Saturated Fat
0.035
g
0
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
0.12
g
 
Cholesterol
0.0
mg
0
%
Sodium
15.0
mg
1
%
Potassium
325.0
mg
9
%
Carbohydrate
59.9
g
20
%
Dietary Fiber
4.5
g
18
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
8
%
Vitamin B6
2
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
392
%
Iron
5
%
Vitamin E
5
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
235
Fat
0.3
3
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.2
1
1
%
Monounsaturated
0.1
1
0
%
Carbohydrate
59.9
222
96
%
Dietary Fiber
4.5
Protein
1.6
6
3
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
96
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.32
0.035
Polyunsaturated Fat
1.4
0.16
Monounsaturated Fat
1.1
0.12
Saturated Fat
  (
0.035
g)
Polyunsaturated Fat
  (
0.16
g)
Monounsaturated Fat
  (
0.12
g)