FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Peach, frozen, unsweetened

Calorie Count: 
107.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
107.4
Calories from Fat
2.0
Fat
0.22
g
0
%
Saturated Fat
0.025
g
0
%
Polyunsaturated Fat
0.11
g
 
Monounsaturated Fat
0.085
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
442.9
mg
13
%
Carbohydrate
27.7
g
9
%
Dietary Fiber
5.0
g
20
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
12
%
Vitamin B6
2
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
394
%
Iron
2
%
Vitamin E
4
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
107
Fat
0.2
2
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.1
1
1
%
Carbohydrate
27.7
91
91
%
Dietary Fiber
5.0
Protein
1.7
7
7
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
91
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.22
0.025
Polyunsaturated Fat
1.0
0.11
Monounsaturated Fat
0.76
0.085
Saturated Fat
  (
0.025
g)
Polyunsaturated Fat
  (
0.11
g)
Monounsaturated Fat
  (
0.085
g)