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Nutrition Info For:
Peach, dried, cooked, with sugar

Calorie Count: 
278.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
278.1
Calories from Fat
5.3
Fat
0.59
g
1
%
Saturated Fat
0.065
g
0
%
Polyunsaturated Fat
0.29
g
 
Monounsaturated Fat
0.22
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.4
mg
0
%
Potassium
788.4
mg
23
%
Carbohydrate
71.8
g
24
%
Dietary Fiber
6.5
g
26
%
Protein
2.9
g
6
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
2
%
Vitamin D
0
%
Thiamin
1
%
Niacin
19
%
Vitamin B6
5
%
Phosphorus
9
%
Selenium
3
%
Vitamin C
15
%
Iron
18
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
14
%
Magnesium
8
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
278
Fat
0.6
5
2
%
Saturated
0.1
1
0
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
0.2
2
1
%
Carbohydrate
71.8
261
94
%
Dietary Fiber
6.5
Protein
2.9
11
4
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
94
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.58
0.065
Polyunsaturated Fat
2.6
0.29
Monounsaturated Fat
2.0
0.22
Saturated Fat
  (
0.065
g)
Polyunsaturated Fat
  (
0.29
g)
Monounsaturated Fat
  (
0.22
g)