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Nutrition Info For:
Peach, dried, cooked, unsweetened

Calorie Count: 
198.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
198.7
Calories from Fat
5.8
Fat
0.64
g
1
%
Saturated Fat
0.067
g
0
%
Polyunsaturated Fat
0.3
g
 
Monounsaturated Fat
0.23
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.2
mg
0
%
Potassium
825.6
mg
24
%
Carbohydrate
50.8
g
17
%
Dietary Fiber
7.0
g
28
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
2
%
Vitamin D
0
%
Thiamin
1
%
Niacin
20
%
Vitamin B6
5
%
Phosphorus
10
%
Selenium
3
%
Vitamin C
16
%
Iron
19
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
15
%
Magnesium
8
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
199
Fat
0.6
6
3
%
Saturated
0.1
1
0
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
0.2
2
1
%
Carbohydrate
50.8
175
91
%
Dietary Fiber
7.0
Protein
3.0
12
6
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
91
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.6
0.067
Polyunsaturated Fat
2.7
0.3
Monounsaturated Fat
2.1
0.23
Saturated Fat
  (
0.067
g)
Polyunsaturated Fat
  (
0.3
g)
Monounsaturated Fat
  (
0.23
g)