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Nutrition Info For:
Mango nectar

Calorie Count: 
145.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
145.9
Calories from Fat
2.4
Fat
0.27
g
0
%
Saturated Fat
0.066
g
0
%
Polyunsaturated Fat
0.051
g
 
Monounsaturated Fat
0.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
6.1
mg
0
%
Potassium
141.1
mg
4
%
Carbohydrate
37.9
g
13
%
Dietary Fiber
1.8
g
7
%
Protein
0.51
g
1
%
Alcohol
0.0
g
 
Vitamin A
59
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
6
%
Phosphorus
1
%
Selenium
1
%
Vitamin C
32
%
Iron
1
%
Vitamin E
3
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
3
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
146
Fat
0.3
2
2
%
Saturated
0.1
1
0
%
Polyunsaturated
0.1
0
0
%
Monounsaturated
0.1
1
1
%
Carbohydrate
37.9
144
97
%
Dietary Fiber
1.8
Protein
0.5
2
1
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
97
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.59
0.066
Polyunsaturated Fat
0.46
0.051
Monounsaturated Fat
0.91
0.1
Saturated Fat
  (
0.066
g)
Polyunsaturated Fat
  (
0.051
g)
Monounsaturated Fat
  (
0.1
g)