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Nutrition Info For:
Grapes, seedless, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to type of sweetener

Calorie Count: 
186.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
186.9
Calories from Fat
2.3
Fat
0.26
g
0
%
Saturated Fat
0.084
g
0
%
Polyunsaturated Fat
0.077
g
 
Monounsaturated Fat
0.01
g
 
Cholesterol
0.0
mg
0
%
Sodium
12.8
mg
1
%
Potassium
263.7
mg
8
%
Carbohydrate
50.3
g
17
%
Dietary Fiber
1.0
g
4
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
2
%
Vitamin B6
8
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
4
%
Iron
13
%
Vitamin E
4
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
4
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
187
Fat
0.3
2
1
%
Saturated
0.1
1
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
50.3
197
96
%
Dietary Fiber
1.0
Protein
1.2
5
2
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
96
%)
Protein
  (
2
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.76
0.084
Polyunsaturated Fat
0.69
0.077
Monounsaturated Fat
0.092
0.01
Saturated Fat
  (
0.084
g)
Polyunsaturated Fat
  (
0.077
g)
Monounsaturated Fat
  (
0.01
g)