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Nutrition Info For:
Fruit salad (excluding citrus fruits) with pudding

Calorie Count: 
172.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
172.7
Calories from Fat
25.9
Fat
2.9
g
4
%
Saturated Fat
1.7
g
8
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.83
g
 
Cholesterol
10.7
mg
4
%
Sodium
283.0
mg
12
%
Potassium
199.0
mg
6
%
Carbohydrate
35.2
g
12
%
Dietary Fiber
0.85
g
3
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
10
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
20
%
Selenium
1
%
Vitamin C
4
%
Iron
2
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
5
%
Manganese
0
%
Copper
4
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
173
Fat
2.9
26
15
%
Saturated
1.7
15
9
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.8
7
4
%
Carbohydrate
35.2
137
78
%
Dietary Fiber
0.8
Protein
3.0
12
7
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
78
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.3
1.7
Polyunsaturated Fat
1.5
0.17
Monounsaturated Fat
7.4
0.83
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
0.83
g)