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Nutrition Info For:
Fruit salad (excluding citrus fruits) with marshmallows

Calorie Count: 
186.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
186.6
Calories from Fat
14.1
Fat
1.6
g
2
%
Saturated Fat
0.98
g
5
%
Polyunsaturated Fat
0.18
g
 
Monounsaturated Fat
0.11
g
 
Cholesterol
0.0
mg
0
%
Sodium
22.9
mg
1
%
Potassium
305.2
mg
9
%
Carbohydrate
45.5
g
15
%
Dietary Fiber
2.7
g
11
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
3
%
Vitamin B6
17
%
Phosphorus
2
%
Selenium
3
%
Vitamin C
22
%
Iron
3
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
187
Fat
1.6
14
7
%
Saturated
1.0
9
5
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.1
1
1
%
Carbohydrate
45.5
171
90
%
Dietary Fiber
2.7
Protein
1.2
5
3
%
Alcohol
0.0
0
0
%
Fat
  (
7
%)
Carbs
  (
90
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.8
0.98
Polyunsaturated Fat
1.6
0.18
Monounsaturated Fat
0.99
0.11
Saturated Fat
  (
0.98
g)
Polyunsaturated Fat
  (
0.18
g)
Monounsaturated Fat
  (
0.11
g)