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Nutrition Info For:
Fruit salad (excluding citrus fruits) with cream

Calorie Count: 
164.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
164.8
Calories from Fat
59.8
Fat
6.6
g
10
%
Saturated Fat
4.2
g
21
%
Polyunsaturated Fat
0.37
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
18.0
mg
6
%
Sodium
6.7
mg
0
%
Potassium
358.6
mg
10
%
Carbohydrate
28.4
g
9
%
Dietary Fiber
3.3
g
13
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
2
%
Vitamin D
2
%
Thiamin
6
%
Niacin
3
%
Vitamin B6
19
%
Phosphorus
3
%
Selenium
2
%
Vitamin C
25
%
Iron
3
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
7
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
165
Fat
6.6
60
36
%
Saturated
4.2
38
23
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
1.5
14
8
%
Carbohydrate
28.4
100
61
%
Dietary Fiber
3.3
Protein
1.3
5
3
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
61
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
37.5
4.2
Polyunsaturated Fat
3.3
0.37
Monounsaturated Fat
13.6
1.5
Saturated Fat
  (
4.2
g)
Polyunsaturated Fat
  (
0.37
g)
Monounsaturated Fat
  (
1.5
g)