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Nutrition Info For:
Fruit dessert, NFS

Calorie Count: 
268.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
268.9
Calories from Fat
100.9
Fat
11.2
g
17
%
Saturated Fat
3.5
g
18
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
4.9
g
 
Cholesterol
33.8
mg
11
%
Sodium
23.5
mg
1
%
Potassium
381.4
mg
11
%
Carbohydrate
41.6
g
14
%
Dietary Fiber
3.5
g
14
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
6
%
Vitamin D
1
%
Thiamin
7
%
Niacin
5
%
Vitamin B6
15
%
Phosphorus
9
%
Selenium
7
%
Vitamin C
45
%
Iron
5
%
Vitamin E
8
%
Riboflavin
12
%
Vitamin B12
1
%
Manganese
0
%
Copper
13
%
Magnesium
14
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
269
Fat
11.2
101
37
%
Saturated
3.5
32
12
%
Polyunsaturated
2.0
18
7
%
Monounsaturated
4.9
44
16
%
Carbohydrate
41.6
152
56
%
Dietary Fiber
3.5
Protein
5.0
20
7
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
56
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.6
3.5
Polyunsaturated Fat
17.9
2.0
Monounsaturated Fat
44.1
4.9
Saturated Fat
  (
3.5
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
4.9
g)