FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Fried dwarf banana with cheese, Puerto Rican style

Calorie Count: 
85.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
85.2
Calories from Fat
45.1
Fat
5.0
g
8
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
3.4
mg
1
%
Sodium
37.5
mg
2
%
Potassium
156.0
mg
4
%
Carbohydrate
9.8
g
3
%
Dietary Fiber
1.0
g
4
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
11
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
4
%
Iron
1
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
1
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
85
Fat
5.0
45
52
%
Saturated
1.2
11
13
%
Polyunsaturated
2.0
18
21
%
Monounsaturated
1.5
13
16
%
Carbohydrate
9.8
35
41
%
Dietary Fiber
1.0
Protein
1.4
6
6
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
41
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.0
1.2
Polyunsaturated Fat
18.2
2.0
Monounsaturated Fat
13.3
1.5
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
1.5
g)