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Nutrition Info For:
Fig, raw

Calorie Count: 
20.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
20.7
Calories from Fat
0.76
Fat
0.084
g
0
%
Saturated Fat
0.017
g
0
%
Polyunsaturated Fat
0.04
g
 
Monounsaturated Fat
0.018
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.28
mg
0
%
Potassium
65.0
mg
2
%
Carbohydrate
5.4
g
2
%
Dietary Fiber
0.92
g
4
%
Protein
0.21
g
0
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
1
%
Iron
1
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
21
Fat
0.1
1
4
%
Saturated
0.0
0
1
%
Polyunsaturated
0.0
0
2
%
Monounsaturated
0.0
0
1
%
Carbohydrate
5.4
18
92
%
Dietary Fiber
0.9
Protein
0.2
1
4
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
92
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.15
0.017
Polyunsaturated Fat
0.36
0.04
Monounsaturated Fat
0.17
0.018
Saturated Fat
  (
0.017
g)
Polyunsaturated Fat
  (
0.04
g)
Monounsaturated Fat
  (
0.018
g)