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Nutrition Info For:
Cranberries, NS as to raw, cooked, or canned

Calorie Count: 
418.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
418.3
Calories from Fat
3.7
Fat
0.42
g
1
%
Saturated Fat
0.036
g
0
%
Polyunsaturated Fat
0.18
g
 
Monounsaturated Fat
0.058
g
 
Cholesterol
0.0
mg
0
%
Sodium
80.3
mg
3
%
Potassium
72.0
mg
2
%
Carbohydrate
107.8
g
36
%
Dietary Fiber
2.8
g
11
%
Protein
0.55
g
1
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
2
%
Vitamin C
9
%
Iron
3
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
418
Fat
0.4
4
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.2
2
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
107.8
420
99
%
Dietary Fiber
2.8
Protein
0.6
2
1
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
99
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.32
0.036
Polyunsaturated Fat
1.6
0.18
Monounsaturated Fat
0.52
0.058
Saturated Fat
  (
0.036
g)
Polyunsaturated Fat
  (
0.18
g)
Monounsaturated Fat
  (
0.058
g)